Marathon Carbohydrate, Electrolyte & Protein Mix: Red Berry

Sustained Energy, Hydration & Recovery for Long Training Sessions and Stage Racing

Our Marathon Mix is a high-performance endurance nutrition drink designed for multi-hour training sessions, stage races and periods of heavy training load. Featuring a foundation of multiple transportable carbohydrates and whey protein, it maximises carbohydrate oxidation while supplying protein to reduce muscle breakdown and support recovery.

Its balanced electrolyte profile and true isotonic formulation ensure rapid absorption, sustained hydration and enhanced performance under prolonged physical stress.

Ideal for endurance athletes aiming to maintain energy, prevent catabolism and improve multi-day performance outcomes.

Key Performance Benefits

• Multiple transportable carbohydrates (2:1 maltodextrin:fructose) for sustained energy delivery
  
• Mixed carbohydrate/protein (5:1) to reduce exercise-induced muscle damage and support recovery
  
• Taurine and phosphate to enhance exercise performance and myocardial function
  
• Magnesium to support energy metabolism and cellular function
  
• Balanced electrolytes to optimise hydration, reduce hyponatraemia risk, and prolong glucose absorption
  
• True isotonic formulation for rapid absorption
  
• Ideal for training sessions >2 hours, stage races, and high-load training periods

Who It’s For

• Endurance cyclists and multi-stage racers
  
• Marathon and ultra-distance runners
  
• Triathletes during long sessions or competitions
  
• Athletes training under high physical load or in hot conditions
  
• Athletes seeking combined carbohydrate/protein support for performance and recovery

How To Use

• Add 2 rounded scoops to 500 ml of water
  
• Consume 500–600 ml per hour during prolonged endurance exercise (>2 hours) or stage racing
  
• Do not exceed the recommended intake
  
• Food supplements should not replace a varied diet

Ingredients List: 

Maltodextrin, fructose, whey protein concentrate, taurine, flavouring, citric acid, sodium chloride, disodium phosphate, potassium citrate, monosodium phosphate, mct oil (medium chain triglycerides), magnesium oxide, anticaking agent

For allergens see ingredients in bold